You are the master of your future. The action you take today determines your destiny.
Don't let the old get in you. Live the life of your dreams.
Change the story you believe about yourself. You are unstoppable.
Spark Your Sparkle Co. is a life-coaching community centred on helping women build their emotional fitness and lead life with increased confidence.
We are driven to helping women, manage their thoughts better, master their emotions and build skills of emotional intelligence to live the life of their dreams.
We offer coaching services, online courses, masterclass workshops, and resources that are carefully designed to help you right where you’re at. We serve as a bridge builder to help you see yourselves in a new way, create meaningful change and grow into your potential – this is your journey and we’re here to support you along the way.
When you join in, expect to feel appreciated and encouraged in whatever your pursuit may be. Read on to learn more about how being emotionally fit truly matters!
We all experience emotions and we relate to them in different ways. There is no one size fits all approach to handling our thoughts and emotions, our approach is as unique as our experiences. Truth is, in every area of life, success and well-being depends on the ability to manage o-u-r thoughts and emotions well (we all know this, but how does it work)? Just as we train the muscles of our physical self for strength, endurance and a healthy body, we can learn to train the muscles of our emotional self to become strong, confident, assertive and resilient – becoming an Emotionally Fit Women. The more we work on it, the better we’ll get at it.
By making little changes in our routines and engaging in certain practices, strategies and habits we become emotionally fit, ignite the greatness within us and live the life of our dreams.
Explore what we offer – this is your journey and we’re here to support you!