Change the story you believe about yourself. You are unstoppable!

"Her Path To Emotional Fitness” 1:1 Coaching Program

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In this 1:1 coaching program, you will be gaining the tools, systems, strategies, mindset and accountability to help you build emotional fitness and lead life with increased confidence. We will be working with you every step of the way, through a tailored approach. Our approach focuses on building skills of emotional intelligence, integrating NLP techniques and behavioral life skills of emotional regulation, distress tolerance, mindfulness and interpersonal effectiveness.

 

Each program is customized by discovering your needs, focus areas, your goals, and your journey through our Connection Call and pre-coaching tools. We’ll dig into and address what’s actually getting in the way of you living a life you love. From there you’ll learn to take intentional action that makes the life you really want become a reality. It all begins with an all-in commitment from YOU!

 

If you believe this is for you and you’re ready to take action, let’s connect through our Connection Call to discover if we’re a fit to work together. You’ll learn all about our approach, coaching packages and the investment for this journey.

 

Schedule for new clients will start from Q1 2023. Stay tuned!

“Her Path To Emotional Fitness” Group Coaching Program

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This is a 6-week group coaching program that involves interactive, inspiring and igniting break through sessions with a small group of women. As we journey together, we will discover the tools, systems, strategies, mindset and accountability to help build emotional fitness and confidence, all while supporting and encouraging each other in the group. You’ll continue to receive the personalized support through our pre-coaching 1:1 connection call and post-coaching 1:1 reflection call. We take time to discover your needs, focus areas, your goals, and your journey through our pre-coaching tools so we can support you along the way. It all begins with an all-in commitment from YOU!

 

If you believe this is for you and you’d like to learn more, contact us for more information. You’ll get to learn all about our modules, approach, goals and the investment for this journey.

 

Stay tuned for the next cohort which is starting soon! 

Testimonials

What They Say

Grateful for everyone’s kind words.

I met Nivetha several years ago and even then, I could see that she was unique and wonderful. Nivetha has the capacity and willingness to care deeply about the people around her. She sees what others may miss and is unafraid to reach out with authentic kindness and insight. I promise you will feel heard, uplifted and supported whenever Nivetha is in your presence.

Linda Meloche

Growing up, I felt like an extreme introvert and that often limited me from expressing myself. Nivetha approached me with compassion, appreciation and helped me feel comfortable in my vulnerability. She guided me to build confidence, celebrate my true self and carry a mindful approach. Today, I’m a passion-driven author and teacher; I’m so grateful to Nivetha.

Christina

Nivetha is very thoughtful and approachable. She walks the talk which makes her approach both authentic and achievable. The biggest breakthrough I experienced through her sessions was learning to prioritize and nurture self-love and self-care every day. This has helped me build stronger relationships, reduce stress and diffuse conflicts with empathy.

Ruth